Cooking Matters - The difference between types of cow's milk is fat (and calorie) content. No matter the choice, milk will always have 8g of protein and 30% of the daily value
![Cow Milk 1 Cup 244 G Soy Ilk 1 Cup 243 Al Calories 105 Calories 146 Total Fat 4g Soymilk Total Fat 8g Saturated Fat 0g Saturated Fat 5g Cholesterol 24mg Cholesterol Cow Milk 1 Cup 244 G Soy Ilk 1 Cup 243 Al Calories 105 Calories 146 Total Fat 4g Soymilk Total Fat 8g Saturated Fat 0g Saturated Fat 5g Cholesterol 24mg Cholesterol](https://pics.me.me/cow-milk-1-cup-244-g-soy-ilk-1-cup-18942577.png)
Cow Milk 1 Cup 244 G Soy Ilk 1 Cup 243 Al Calories 105 Calories 146 Total Fat 4g Soymilk Total Fat 8g Saturated Fat 0g Saturated Fat 5g Cholesterol 24mg Cholesterol
![Milk India Company on Twitter: "Thanks to #nutrova team for the below study. #cow #milk - the best source for our daily #protein intakes. #milkindiacompany #iammilk #sarjapura #bangalore #freshcowmilkinbangalore # Cowmilk https://t.co/GDKKv0Va83" / Milk India Company on Twitter: "Thanks to #nutrova team for the below study. #cow #milk - the best source for our daily #protein intakes. #milkindiacompany #iammilk #sarjapura #bangalore #freshcowmilkinbangalore # Cowmilk https://t.co/GDKKv0Va83" /](https://pbs.twimg.com/media/EFVWnHZUUAAf5z8.jpg)